Experience Healing with Inclusive Minded Counseling & Consulting, LLC
Your Local *Multilingual Trauma Therapists
Spanish & English
*For Spanish speaking therapist availability contact our main office
Appointments are available: Via Telehealth and In-Person.
IMCC's Mission Statement
Our mission at Inclusive Minded Counseling and Consulting, LLC (IMCC) is to provide quality therapy services, in Spanish and English, that are racially & ethnically inclusive and responsive to Black, Indegenous, People of Color (BIPOC) and Spanish speaking persons. And to educate our communities about racial and ethnic integration and equity in Mental Health services and Substance Use Disorder programs.
Favorite Quote
“Therapy is not to feel happy. Therapy is to learn how to feel.”
What To Expect At Your Visit
Our approach has a foundation that you, the client, are the only one who has the capacity to access the healing you need. The therapist's “job” is to be there for you unconditionally, while we explore places of your psyche and/or life that may have not been explored before – perhaps due to feeling very strong emotions.
It is essential to keep in mind that there are no miracle cures. The therapist cannot promise that your behavior or circumstance will change. The therapist can promise to support you and do their very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself.
In the initial stage of the work, you and your therapist will create a treatment plan—or rather, identify goals for your work together, and a plan for reaching those goals. You will review these goals periodically with your therapist, and make decisions together about when therapy should end. Sometimes clients need a higher level of care than the services available to them at Inclusive Minded Counseling & Consulting, LLC. If this is the case, you and your therapist will discuss options for outside providers, and coordinate together on next steps.
Therapy has potential emotional risks. Approaching feelings or thoughts that you have tried not to think about for a short or long time may be painful. Changes are difficult in general. Consequently, making changes in your beliefs, and way of relating to yourself or others, may not only be difficult but also scary - and sometimes disruptive to the relationships you already have. You may find your relationship with your therapist to be a source of strong feelings, some of them painful at times. It is important that you consider carefully whether these risks are worth the benefits of changing certain aspects of your life. Most people that take these risks find that therapy is helpful.
Services
Personalized Care and Support
ALL services are offered in Spanish & English
(for Portuguese contact our main office first)
Self-pay for therapy is an option.
We are in-network with EMI, PEHP, UHC, Select Health, BCBS, and HMHI-BHN
Good Faith Estimate Notice
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
Individual Therapy
Heal, Learn About You
Please contact main office for more information.
Specialties at IMCC:
Anxiety, Depression, Post-Traumatic Stress Disorder, Complex Post-Traumatic Stress Disorder, Dissociative Identity Disorder, Existential Crisis, and Self-Exploration.
Consulting
Racial & Ethnic Inclusivity & Trauma Informed Mental Health Care
Please contact main office for more information.
Presentations
Racial & Ethnic Inclusivity & Trauma Informed Mental Health Care Presentations & Trainings
Happier, Healthier Communities
Please contact main office for more information.
Crisis Support / Resources
We are NOT crisis therapists, and Inclusive Minded Counseling & Consulting does NOT offer crisis therapy or services.
Should you need support services during a crisis, you may call:
University Neuropsychiatric Institute (UNI) Crisis Line
801.587.3000
Available: 24/7
English - for other languages translation is available
National Suicide Prevention Lifeline
National Alliance on Mental Health (NAMI)
988 (text or call)
Text the word NAMI at 741-741
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Available: 24/7
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English & Spanish - for other languages translation is available
Crisis text line
English - for other languages translation is available
Life Threatening Emergency
9 1 1
If the crisis is a life threatening emergency, please call 9 1 1