Virtual Workshop (Teens 16–17)
Thu, Aug 20
|Virtual Workshop
Free Virtual Teen Workshop | Ages 16–17 A free, supportive workshop designed to help teens build skills for emotional regulation, healthy communication, connection, and relationships. A welcoming space to learn, practice, and grow—together.


Time & Location
Aug 20, 2026, 6:00 PM – 7:30 PM MDT
Virtual Workshop
About the event
What Teens Will Explore
Designed for teens ages 16–17, this workshop explores real-life skills for navigating greater independence, relationships, and the transition toward adulthood. Teens will learn about managing emotions and stress, understanding their nervous system, communicating needs, setting healthy boundaries, strengthening relationships, and building greater self-awareness and confidence.
This is a free, virtual psychoeducational workshop—not group therapy—where teens can learn, connect, and practice practical skills from the comfort of home.
Questions or ready to register? Email us at info@inclusiveminded.com for more information or to get started.

