Virtual Workshop (Teens 14–15)
Wed, Aug 19
|Virtual Workshop
Free Virtual Teen Workshop | Ages 14–15 A free, supportive workshop designed to help teens build skills for emotional regulation, healthy communication, connection, and relationships. A welcoming space to learn, practice, and grow—together.
Time & Location
Aug 19, 2026, 6:00 PM – 7:30 PM MDT
Virtual Workshop
About the event
What Teens Will Explore
Through engaging conversations and practical activities, teens will build skills for understanding and regulating emotions, recognizing how their nervous system responds to stress, communicating their needs, setting healthy boundaries, and strengthening relationships and self-awareness.
This is a free, virtual psychoeducational workshop—not group therapy—designed specifically for teens ages 14–15 to learn and practice skills in a supportive, age-appropriate environment from the comfort of home.
Questions or ready to register? Email us at info@inclusiveminded.com for more information or to get started.